The Ultimate Guide to Costco Breakfast Burritos: Best Options, Reviews & Cooking Tips

If you’re looking for a quick and filling morning meal, Costco breakfast burritos might be just what you need. These frozen burritos offer a convenient way to start your day, with options that include eggs, sausage, cheese, and even spicier varieties. Whether you’re in a rush or just love the idea of having a ready-to-eat meal, these burritos have become a favorite for many Costco shoppers.

In this guide, we’ll explore everything about Costco breakfast burritos, including the best options available, how to cook them perfectly, their nutritional value, and whether they’re worth the price. Plus, we’ll compare them to other frozen breakfast burritos and answer common questions about storage and preparation.

Now, let’s dive into what makes these burritos so popular.

Part 1: Introduction to Costco Breakfast Burritos

What Are Costco Breakfast Burritos?

Costco breakfast burritos are frozen, pre-made burritos sold in bulk, making them a convenient meal option for busy mornings. These burritos typically contain a combination of scrambled eggs, sausage or bacon, melted cheese, and seasoned potatoes, all wrapped in a soft tortilla.

Costco carries several brands, including:

• Don Miguel Egg & Sausage Burritos – A popular, protein-packed choice.
• Red’s Breakfast Burritos – A slightly healthier option with natural ingredients.
• El Monterey Breakfast Burritos – Known for being budget-friendly and widely available.
• Chicken & Pepper Jack Cheese Burritos – A spicier choice for those who like a little kick.

Why Costco’s Breakfast Burritos Are Popular

Several reasons make Costco breakfast burritos a top pick among shoppers:

• Convenience – They’re easy to store and cook, making breakfast hassle-free.
• Affordability – Buying in bulk from Costco saves money compared to purchasing individual burritos elsewhere.
• Variety – With different flavors and brands available, there’s something for everyone.
• Portion Size – These burritos are filling and satisfying, perfect for those who need a hearty meal.

Overview of Brands Available at Costco

Each brand of Costco breakfast burritos has its unique features:

• Don Miguel Egg & Sausage Burritos – A classic option with eggs, sausage, and cheese in a flour tortilla.
• Red’s Breakfast Burritos – Uses organic ingredients and offers a cleaner nutritional profile.
• El Monterey Breakfast Burritos – One of the most affordable choices with a traditional taste.
• Real Good Foods Chicken & Pepper Jack Cheese Burritos – A high-protein, low-carb alternative for those watching their macros.

These burritos are great for a grab-and-go breakfast, but which ones taste the best? In the next section, we’ll rank the most popular options and see which burritos are worth trying.

If you’re looking for high-protein breakfast options, you might find this article on Breakfast Foods for Athletes useful.

Part 2: The Best Costco Breakfast Burritos Ranked

Don Miguel Egg & Sausage Burrito – A Fan Favorite

Among Costco breakfast burritos, the Don Miguel Egg & Sausage Burrito is a top contender. These burritos are packed with scrambled eggs, sausage, cheddar cheese, and seasoned potatoes. The combination of protein and carbs makes them a filling and satisfying option.

Why People Love It:

• Balanced flavors – The sausage adds a smoky, savory touch.
• Good texture – The tortilla stays soft when heated properly.
• Large portion size – Great for a full breakfast.

One downside? Some customers find them a bit greasy, so they’re best paired with a fresh side like fruit or avocado.

Red’s Breakfast Burrito – A Healthier Option?

For those who prefer a cleaner ingredient list, Red’s Breakfast Burritos stand out. They contain scrambled eggs, turkey sausage, and real cheese, wrapped in a flour tortilla.

Why It’s a Good Choice:

• Lower in fat – A better option for those watching their diet.
• No artificial preservatives – Fewer processed ingredients.
• Great taste – Slightly milder flavor compared to Don Miguel’s.

If you’re looking for a healthier Costco breakfast burrito, Red’s might be the best pick.

Chicken & Pepper Jack Cheese Burrito – A Spicy Twist

Want some heat in your breakfast? The Chicken & Pepper Jack Cheese Burrito delivers bold flavors with a blend of grilled chicken, spicy pepper jack cheese, and a hint of chipotle seasoning.

What Sets It Apart:

• Higher protein content – Ideal for fitness enthusiasts.
• Spicier than other options – A good choice for those who like heat.
• Fewer carbs – Lower in calories than other breakfast burritos.

While it’s not the most traditional breakfast burrito, it’s a fantastic option for those who enjoy Tex-Mex flavors in the morning.

El Monterey Breakfast Burrito – Budget-Friendly Choice

If you’re looking for affordable Costco breakfast burritos, El Monterey is the way to go. These burritos feature eggs, sausage, cheese, and potatoes, making them a classic breakfast staple.

Pros:

• Cheapest option – Great for large families.
• Mild flavor – Good for kids and those who prefer simple tastes.

Cons:

• Less filling than other options – May need a side to feel full.
• Higher in sodium – Something to watch if you’re cutting back on salt.

Now that we’ve ranked the best burritos, let’s move on to how to cook them properly to get the best flavor and texture.

Part 3: How to Cook Costco Breakfast Burritos Perfectly

Microwave vs. Oven – Which Method Works Best?

The best way to cook Costco breakfast burritos depends on your preference for convenience vs. texture.

• Microwave (Fastest Option) – Quick and easy, but can make the tortilla soft or soggy.
• Oven (Best Texture) – Takes longer but delivers a crispier tortilla and even heating.

Step-by-Step Cooking Instructions for Each Method

Microwave Method:

1. Remove the burrito from the package.
2. Wrap it in a damp paper towel to keep the tortilla soft.
3. Heat on high for 1 minute 30 seconds.
4. Flip and heat for another 45 seconds to 1 minute.
5. Let it sit for 1 minute before eating.

Oven Method:

1. Preheat the oven to 375°F (190°C).
2. Remove the burrito from the wrapper and place it on a baking sheet.
3. Bake for 25-30 minutes, flipping halfway for even cooking.
4. Let it cool for 2 minutes before serving.

If you want the best of both worlds, you can microwave the burrito first, then finish it in a skillet to crisp up the tortilla.

Tips to Avoid a Soggy or Overcooked Burrito

• Don’t overheat in the microwave – It can make the filling too hot while leaving the tortilla chewy.
• Wrap in foil when using the oven – This prevents the edges from getting too dry.
• For extra crispiness, lightly butter a skillet and toast the burrito for 1-2 minutes per side after heating.

If you’re interested in high-protein breakfast options, you might find this article on Breakfast Foods for Athletes useful.

Part 4: Nutritional Facts & Ingredients Breakdown

Calories, Protein, and Carbs – What’s Inside?

When considering Costco breakfast burritos, it’s important to look at their nutritional value. While they provide a convenient and filling meal, they can also be high in calories, sodium, and fat. Here’s a quick breakdown of some popular options:

• Don Miguel Egg & Sausage Burrito – 450 calories, 22g protein, 47g carbs, 21g fat
• Red’s Breakfast Burrito – 330 calories, 17g protein, 35g carbs, 12g fat
• El Monterey Breakfast Burrito – 290 calories, 12g protein, 38g carbs, 9g fat
• Chicken & Pepper Jack Cheese Burrito – 370 calories, 24g protein, 32g carbs, 15g fat

If you’re looking for higher protein and lower carbs, the Chicken & Pepper Jack Cheese Burrito is a better choice. However, if you prefer a lighter option, Red’s Breakfast Burrito is a solid pick.

Comparing Costco Breakfast Burritos to Other Brands

How do Costco breakfast burritos compare to other popular frozen burritos?

While some healthier options like Amy’s Organic offer lower calories and fat, Costco breakfast burritos are often more affordable and satisfying.

Are There Any Low-Carb or Healthier Alternatives?

If you’re watching carbs or calories, consider these Costco-friendly alternatives:

• Egg wraps instead of tortillas.
• Homemade burritos using whole-grain or keto tortillas.
• Frozen breakfast bowls with eggs, turkey sausage, and veggies.

Now that we’ve covered nutrition, let’s see what customers say about the taste and quality of Costco breakfast burritos.

Part 5: Customer Reviews & Taste Test Results

What Customers Love About Costco Breakfast Burritos

Customers appreciate Costco breakfast burritos for their taste, convenience, and affordability. Some common praises include:

• Great portion sizes – Most burritos are large enough to keep you full for hours.
• Delicious flavor – Many say the seasoning and ingredients taste fresh.
• Easy meal prep – They’re quick to heat up, making mornings easier.
• Affordable in bulk – Buying at Costco saves money compared to buying individual burritos at a grocery store.

Common Complaints & Issues to Watch For

Despite their popularity, Costco breakfast burritos have some downsides:

• High sodium – Some brands contain over 800mg of sodium per burrito.
• Texture issues – The tortilla can become soggy if microwaved too long.
• Limited variety – Unlike fast-food breakfast burritos, Costco offers fewer flavor options.
• Greasy fillings – Some customers report that burritos like Don Miguel’s are too oily.

How They Compare to McDonald’s or Taco Bell Breakfast Burritos

How do Costco breakfast burritos stack up against fast-food burritos?

If you want a quick, fresh burrito, McDonald’s or Taco Bell might be faster options. However, Costco breakfast burritos win when it comes to value and portion size.

Now, let’s find out if they’re truly worth buying in the next section.

Part 6: Are Costco Breakfast Burritos Worth Buying?

Cost vs. Convenience – Are They a Good Deal?

One of the biggest reasons people buy Costco breakfast burritos is their value for money. Buying in bulk means lower costs per burrito compared to buying individual frozen breakfast burritos at a regular grocery store.

For example:

• A 12-pack of Don Miguel Breakfast Burritos at Costco costs around $15-$18, making each burrito about $1.50.
• At a typical grocery store, similar frozen burritos can cost $2.50-$3.50 per burrito.
• Fast-food breakfast burritos like McDonald’s or Taco Bell cost around $3-$4 each, and you can’t store them for long.

With Costco breakfast burritos, you save money while also having a quick, ready-to-eat meal anytime. However, keep in mind that Costco requires a membership, so you need to shop there frequently to make the most of your purchase.

How They Fit into a Busy Morning Routine

If you have a hectic schedule, Costco breakfast burritos can be a lifesaver. They’re:

• Easy to store – Keep them in the freezer and heat them up in minutes.
• Quick to prepare – Just microwave or bake and you’re ready to eat.
• Mess-free – No need to cook or clean up pots and pans.

Compared to making homemade breakfast burritos, which involve cooking eggs, sausage, and prepping tortillas, Costco’s frozen options save a lot of time and effort.

Alternatives If You Want to Make Your Own

If you prefer fresher ingredients or want to customize flavors, making homemade breakfast burritos might be a better option. Consider using:

• Whole wheat or low-carb tortillas for a healthier wrap.
• Scrambled eggs, turkey sausage, or avocado for a fresh, protein-rich meal.
• Batch cooking – Make burritos in advance and freeze them for easy meal prep.

Next, let’s answer some common questions about Costco breakfast burritos, including cooking times and storage tips.

Part 7: FAQs About Costco Breakfast Burritos

How long do you cook Costco breakfast burritos?

Cooking times depend on the method:

• Microwave: Wrap in a damp paper towel and heat for 1 minute 30 seconds, flip, then heat for 45 more seconds.
• Oven: Preheat to 375°F, place the burrito on a baking sheet, and bake for 25-30 minutes.
• Skillet (for a crispy tortilla): After microwaving, cook in a lightly buttered pan for 1-2 minutes per side.

What happened to Don Miguel burritos?

Don Miguel burritos are still available at Costco and some grocery stores, but certain flavors or package sizes may change depending on seasonal availability and store location. If you can’t find them at your local Costco, try checking at Walmart or Sam’s Club.

How long are Don Miguel egg and sausage burritos good for?

Frozen Don Miguel breakfast burritos last up to 6 months if kept sealed and stored properly in the freezer. Once thawed, they should be eaten within 3-4 days and not refrozen.

How long do you cook a Costco burrito?

If you’re cooking a larger burrito, such as Red’s or El Monterey, add an extra 30-60 seconds in the microwave or 5 more minutes in the oven. Always check that the internal temperature reaches 165°F for safe consumption.

Part 8: Conclusion – Are Costco Breakfast Burritos Worth It?

If you’re looking for a quick, satisfying, and affordable breakfast, Costco breakfast burritos are a great choice. They offer a convenient meal option with a variety of flavors, from classic egg and sausage burritos to spicier options like chicken and pepper jack cheese.

Compared to fast-food breakfast burritos, Costco’s frozen options provide better value while still being easy to prepare. Whether you microwave, bake, or crisp them up in a skillet, they can be ready in minutes—perfect for busy mornings.

However, they do have some downsides. Some burritos contain high sodium levels and can be greasy depending on the brand. If you prefer fresher ingredients, making homemade breakfast burritos might be a better option.

Final Verdict

• Buy Costco breakfast burritos if you want an easy, budget-friendly meal with minimal prep time.
• Skip them if you prefer lower sodium, homemade options, or want more variety in flavors.

At the end of the day, Costco’s breakfast burritos are a great freezer staple, especially for those who need a fast and filling breakfast. If you haven’t tried them yet, they’re worth picking up on your next Costco trip!